 There are many things friends and family can do to help new parents. This blog post is a resource list that I will add to and is a work in progress right now. I am preparing to go on the podcast, "Healthy Minds, Healthy Souls" right now and wanted to get this article I find really helpful up as I will reference it. Hope this will help anyone who needs it!
14 ways to *really* help a new mom By Diana Spalding, CNM www.mother.ly/14-ways-to-really-help-a-new-mom
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